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A stack of pancakes with shaving of apple on top and sauce drizzled over Tried & Tested

Calorie concious pancakes with spiced apples

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3.5 stars based on 2 ratings

These low calorie pancakes with spiced apples are gorgeous and they only contain 96 kcal & 1.8% fat per serving!

Key Information

  • Prep:
    Bake:

    Total time:

  • Calories:96
    Fat:1.8%
  • Serves:8
  • Skill level:easy

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Ingredients

For the pancakes

  • 125g 4½ oz Plain white flour (we like Allinson) Plain white flour
  • 1½tsp 1½tsp Baking powder
  • 1 1 Egg(s) (free range)
  • 300ml 10⅛ fl oz Milk (semi-skimmed)

For the topping

  • 2 2 Apple(s) Bramley, peeled, cored and sliced thinly
  • 3tbsp 3tbsp Apple juice
  • 1tsp 1tsp Half Spoon granulated sugar Half Spoon granulated sugar
  • 1tsp 1tsp Cinnamon

Change Units

The Method Enter Bake mode

  1. Classic mode Step 1

    Sieve the flour and baking powder into a large bowl.

    Ingredients for this step

    • 125g 4½ oz Plain white flour (we like Allinson) Plain white flour
    • 1½tsp 1½tsp Baking powder
  2. Classic mode Step 2

    Make a well in the middle of the flour and add the egg and milk and whisk until smooth.

    Ingredients for this step

    • 1 1 Egg(s) (free range)
    • 300ml 10⅛ fl oz Milk (semi-skimmed)
  3. Classic mode Step 3

    Heat a non-stick frying pan and pour in small amounts of batter to make a pancake about 10 cm in diameter. Once the top of the pancake has bubbled and set, turn the pancake over and cook on the other side. Repeat until all the batter is used.

  4. Classic mode Step 4

    Stack the pancakes in a pile and keep warm.

  5. Classic mode Step 5

    Heat a non-stick pan and add the apples, apple juice and sugar. Heat until the apples are beginning to soften. Sprinkle the apple with cinnamon and serve on top of the pancakes.

    Ingredients for this step

    • 2 2 Apple(s) Bramley, peeled, cored and sliced thinly
    • 3tbsp 3tbsp Apple juice
    • 1tsp 1tsp Half Spoon granulated sugar Half Spoon granulated sugar
    • 1tsp 1tsp Cinnamon