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Low Fat Scotch Pancakes with Glazed Oranges

Recipe Submitted By: bakingmad

Try these delicious low fat pancakes with low fat yogurt and sweet glazed oranges.

110 grams	Self Raising Flour (Allinson Nature Friendly)
	Salt
1 tsp	Half Spoon Granulated Sugar (Silver Spoon)
150 ml	JUST MILK Skimmed

1 tbsp	Half Spoon Granulated Sugar (Silver Spoon)
3 tbsp	Water
1	Orange Sliced & halved

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In a mixing bowl sift the flour with the salt and sweetener.
Gradually mix in the milk to form a thick batter.
Lightly spray a non stick pan with oil spray. Pre heat until hot.
Drop small amounts of mixture into the pan. Cook over a moderate heat until bubbles show on the surface.
Carefully turn over and cook on the other side for a further 2 minutes.
Repeat until all the mixture is used. Keep pancakes warm in a folded tea towel.
Place the sugar and water in a medium sized pan and heat until the sugar has dissolved, then add the orange slices
Simmer gently until the oranges are soft and the liquid has reduced to a light syrup.
Serve immediately.