Fruity Energy Bar

  • Total Time

    • Prep Time

    • Bake Time

  • Serves



This fruity energy bar recipe is not only simple to make but it's also packed full of fruit and made with Truvia so you can enjoy a sweet treat without the guilt!  


  1. Preheat the oven to 190°C (fan 170°C, gas mark 5). Grease and line a shallow 17.5cm-square tin with baking paper.

  2. Peel, core and slice the apple and toss with the Truvia®. Place in a medium pan with 2 tsp water.

    • 1 Bramley Apple
    • 2 tsp Truvia Granulated Sweetener
    • 2 tsp Water
  3. Cover the pan and put it on the hob over a medium heat. Simmer for 4 minutes, stir and cook for a further 1-2 minutes or until the apple is beginning to become fluffy (you could also do this in the microwave). Leave to cool for 5 minutes.

  4. Put the dates and juice in a food processor and whizz until smooth. Add the stewed apple and whiz for a further 5 seconds.

    • 150g Dried Dates (Stoned)
  5. Melt the butter in a large pan over a low heat. Add the date purée and all of the other ingredients except the sesame seeds.

    • 150g Unsalted Butter
    • 3 tbsp Orange or Apple Juice
    • 30g Mixed Nuts (Roughly Chopped)
    • 150g Dried Mixed Fruits
    • 150g Porridge Oats
    • 150g Oatmeal
  6. Stir well, then press into the tin, sprinkle with the sesame seeds and press with the back of a spoon.  Bake for 20-25 minutes, or until just golden.

    • 1½ tsp Sesame Seeds
  7. Remove from the oven and cool for 10 minutes. Cut into slices in the tin. Cool completely before turning out and cutting into slices.

Let's Bake

The easiest way to follow a recipe


  1. Unfortunately there are no reviews for this recipe yet!

Leave Your Thoughts

Unfortunately reviews are not permitted to non-registered users.

Please to leave your review or ask us a question.

Recipe Alternatives

Register with to:

  1. Get free entry in to our regular competitions
  2. Have a chance to become our baker of the month
  3. Help other bakers by rating and reviewing recipes
First Name
Last name
Date of birth

How we use your information

Treating your personal data with care is important to us. If you’d like to know how we use your personal data, including how we personalise our communications to you please see our Privacy Policy

Enter your login details:

We use cookies to provide you with the best browsing experience. By continuing to use this site you are agreeing to our use of cookies. To find out more, please read our cookie policy.

At Baking Mad we love cookies. We even place them on your computer. These ones don't contain chocolate chips, but they do allow us to provide you with the best experience. By continuing to use this site you are agreeing to our use of cookies. To find out more, please read our cookie policy. To bake some of your own, visit our cookie recipes page!