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Tropical Muesli Bar Traybake

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About the bake

Packed with oats, nuts and seeds these are perfect for breakfast, packed lunches or just with a cup of coffee. If liked, make these with a coarse unsweetened muesli made from large oats, nuts and seeds.

45Total Time
15Prep Time
30Bake Time
24Serves
Easy

Method

  1. Step 1:

    Set the oven to 180°C (fan 160°C, gas mark 4). Line the base of a shallow baking tray (approx 28x20cm) with baking parchment.

  2. Step 2:

    Place the butter, sugar and syrup in a medium pan and stir until melted. Add the dried fruit, candied peels, mango pieces, seeds and oats and stir well.

  3. Step 3:

    Spread the mixture in the tin and press down so there are no gaps.

  4. Step 4:

    Bake for thirty minutes or until lightly golden. Leave to cool in the tin until cold then turn out and cut into slices

Ingredients

    • 175g Unsalted butter
    • 100g Billington's Unrefined Light Muscovado Sugar
    • 3 tbsp Golden syrup
    • 100g Dried mixed fruits
    • 4 tbsp Mixed seeds (pumpkin, sesame, sunflower)
    • 250g Porridge oats
    • 80g Bear mango yoyos mango fruit rolls (chopped into small cubes)
    • 50g Candied orange peel (finely chopped)

Utensils

  • Shallow baking tray
  • Baking paper

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