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20Prep Time

Marshmallow Fluff

10 Reviews

  • Dairy Free Recipes
  • Vegetarian

About the bake

Marshmallow Fluff is made from beaten egg whites, sugar, golden syrup, vanilla extract and a tiny pinch of salt. We love marshmallow fluff because it goes really well with cookies and pretzels or as a topping for desserts. If you really want to push the boat out (we do...)  you could even have it on top of a luxury hot chocolate for that perfect 'ahhhhh' moment. This stuff is sticky, so make sure you have a cloth and some hot soapy water on standby for clear up time.

20Prep Time


  1. Step 1:

    Place a large bowl over a saucepan of simmering water on a medium heat.

  2. Step 2:

    Combine all the ingredients in the bowl, and using an electric hand whisk,

    whip the mixture until it is thick and opaque for 10 minutes continuously.

  3. Step 3:

    Once the mixture is cooked, pour it into an electric stand mixer and whisk on

    top speed until the mixture is thick and very stiff like meringue. It should hold

    soft peaks.

    Storage & consumption

    The Marshmallow should be used immediately as over time it will


  • For the Fluff

    • Whites x3 Eggs (large)
    • 150g Silver Spoon Caster Sugar
    • 50g Silver Spoon Golden Syrup
    • 1/2 tsp Salt
    • 1/2 tsp Nielsen-Massey Vanilla Extract


  • Large mixing bowl
  • Saucepan
  • Whisk

Nutritional Information

per 26g
  • 80cal Energy
  • 0g Fat
  • 0g of which Saturates
  • 19g Carbohydrates
  • 19g of which Sugars
  • 0.7g Protein
  • 0.32g Salt

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