
About the bake
These vegan protein pancakes are great to make and have a great rise to them. The pancakes are not only vegan, but are protein packed and really fluffy. This recipe is a good choice a few hours before a workout or shortly after one.
Method
Step 1:
Mix the dry ingredients together in a bowl.
Step 2:
Add the maple syrup to the dry mixture and then slowly add the water, mixing until “just mixed.” It should be a little lumpy and quite thick. Don't add all the water if it's not needed.
Step 3:
Heat up a frying pan using a little oil. Once it's hot, drop a ladle of batter into the pan and cook until bubbles appear. Carefully turn the pancake over and cook on the other side (a minute or so).
Step 4:
Once all the pancakes are cooked, stack them and top with some fresh berries and agave syrup to serve.
Ingredients
For the Batter
- 120g Allinson's plain white flour
- 30g Vegan protein powder
- 1 tbsp Baking powder
- Pinch Salt
- 2 tbsp Maple syrup
- 240ml Water
- 120g Allinson's plain white flour
Utensils
- Frying pan
Recipe Reviews
So good it was as if I was in Heavan but it was kinda hard to flip but besides that it was AMAZING!!!!
Ingredients
For the Batter
- 120g Allinson's plain white flour
- 30g Vegan protein powder
- 1 tbsp Baking powder
- Pinch Salt
- 2 tbsp Maple syrup
- 240ml Water
- 120g Allinson's plain white flour
Utensils
- Frying pan